Repeat

Dance

Sweat

Praise

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PraiZfit — Your Christian Alternative to Traditional Dance Fitness

All the joy and benefits of dance fitness — with Jesus at the center.
 
Christian Dance Fitness for Ladies — Enschede 
 
✨ More than fitness — a moment with God
 
📅 Monthly  classes in Enschede
 

Next Class: Friday, November 27th, 2026

🕖 19:15 – 20:15
 
 
Join the Class

 

Move, sweat, and worship

  💕

PraiZfit is a Christ-centered dance fitness experience for women who want to move freely, release stress and worship Jesus with joy.
 
✨ No dance experience needed
✨ No pressure, no performance
✨ Just joy, freedom and praise
 
Whether you love to dance or have never tried dance fitness before, you are welcome.
 
💖 Come for the workout. Stay for the praise. Leave with joy and… sweat.
 
 
 

💖 Your First Class — Just €5

 
Curious about PraiZfit?
 
Come try your first class and discover a different kind of dance fitness — energetic, joyful and centered on Jesus.
 
 
No experience needed. Just come as you are. ❤️
 
 

 

💰 Class Prices

First trial class — €5
Regular class — €12.50
 
🎓 Student Price (Bachelor & Master)
First class — FREE
Regular classes — €6.50
 
Booking required for all classes, including the free first class for students.
 
📅 Monthly classes available through December 2026
 
 
 

Come as you are. Move with joy. Praise Jesus. ✝️❤️

Ready to experience PraiZfit?
 
 
Join Praizfit
PraiZfit Experience

Where Faith Meets Fun and Fitness

Exclusively for Ladies
Rarely get a moment just for yourself?
 
PraiZfit is a safe, women-only space where you can move, release stress, and praise God — all in your own rhythm.
Reserve your class
Praise Him with Dance
“Praise Him with timbrel and dancing.” – Psalm 150:4
 
Move your body and worship God at the same time. Every step becomes a moment of joy and praise.
 
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Dance with Joy

100% upbeat Christian music, energizing moves and lots of fun!  

No pressure and no experience needed. The steps are easy to follow.

Release stress, connect with God, and enjoy every moment.

Join the Class
Feel Strong & Confident

Move, Laugh, and Praise :

All while your body gets stronger, without even noticing it.

 

 

Don't miss out

Move, Praise, and Thrive with PraiZfit

PraiZfit is more than just a workout—it’s a safe, uplifting space for ladies to move freely, praise God, and grow in confidence and joy.

Whether you are a beginner or a seasoned dancer, every session helps you strengthen your body, lift your spirit, and connect with like-minded women.

Join the next class

What Women Love About PraiZfit

See what women are saying

Esther

” Nadat ik Christen werd, miste ik het dansen het meeste. De lessen van Sarah geven energie en zijn leuk, terwijl God toch steeds middelpunt blijft. Dankjewel Sarah! “

Ruth

” At first I was skeptical because I’m not much of a dancer, but Sarah’s teaching style was so welcoming that I quickly felt at ease. The gospel music creates a powerful and joyful atmosphere. It was the fastest, most uplifting hour that flew by and left me eager for more! “

Chrystal

“Bij PraiZfit voel ik mij echt op mijn gemak. En na de les zit ik vol met energie!”