Reserve your spot

Dance

Praise

đź“Ť Near Enschede city centre

Exact location will be shared during booking

First-time participants: enter code TRIAL5 to pay €5.

Participation Notice

English

By attending a PraiZfit class, you agree to participate at your own risk and take full responsibility for your health and physical condition. PraiZfit is not liable for any injuries sustained during the class.

Nederlands

Door deel te nemen aan een PraiZfit-les bevestig je dat je deelneemt op eigen risico en volledig verantwoordelijk bent voor je gezondheid en fysieke conditie. PraiZfit is niet aansprakelijk voor eventuele blessures tijdens de les.

English

Bookings are non-refundable. If you cannot attend a class, please let me know in advance—sometimes we can apply your payment to your next class.

Nederlands

Reserveringen zijn niet-restitueerbaar. Als je een les niet kunt bijwonen, laat het me dan van tevoren weten—soms kunnen we je betaling gebruiken voor je volgende les.

English

Participants under 18 must have parental or guardian consent to attend PraiZfit classes. By booking, you confirm that a parent or guardian has approved participation.

Nederlands

Deelnemers onder de 18 jaar moeten toestemming van een ouder of voogd hebben om deel te nemen aan PraiZfit-lessen. Door te reserveren bevestigt u dat een ouder of voogd deelname heeft goedgekeurd.

English

At PraiZfit, I believe that every woman should have the opportunity to move, enjoy the classes, take care of her body, and praise God—regardless of financial situation. If the cost of a class is a concern, please feel free to reach out. I am happy to help find a way for you to participate. PraiZfit strives to reflect Christ’s love and generosity in all aspects, welcoming each woman with care, compassion, and an open heart.

Nederlands

Bij PraiZfit geloof ik dat elke vrouw de kans moet krijgen om te bewegen, te genieten van de lessen, voor haar lichaam te zorgen en God te prijzen—ongeacht de financiële situatie. Als de kosten van een les een probleem vormen, neem dan gerust contact met me op. Ik help graag om een manier te vinden zodat je toch mee kunt doen. PraiZfit streeft ernaar om in alle aspecten de liefde en vrijgevigheid van Christus te weerspiegelen, en elke vrouw met zorg, mededogen en een open hart te ontvangen.

You might be wondering

Frequently Asked Questions


✨ Do I need dance experience?

Not at all! PraiZfit is for all levels. Just come as you are and enjoy moving.


✨ I’m not coordinated… I don’t want to look silly

The truth is, no one is looking at you — except God! : ) Everyone’s too busy focusing on their own moves.

Just move, relax, and praise God : your coordination will naturally improve over time!


✨ I’m not very fit… can I still join?

Yes! You can go at your own pace. The goal is not perfection. Just move, enjoy yourself, and praise God.


✨ Is this only for Christians?

Everyone is welcome, ladies!. The atmosphere is Christian, but you can come no matter where you are in your journey.


✨ What should I wear?

Comfortable workout clothes and trainers. Just come ready to move freely. Bring a towel and a water bottle to stay comfortable and hydrated!


✨ What happens during a class?

Class always starts with a short prayer. Then we dance, move, sweat, and praise God together in a joyful and uplifting atmosphere.


✨ How challenging is a PraiZfit class?

In general, PraiZfit is moderate in intensity. Each class mixes energizing bursts and slower, recovery moments so your heart rate goes up and down safely. You can always take a short water break if needed — the goal is to move, enjoy yourself, and praise God.


✨ Ok... but why don’t you explain every step?

PraiZfit is about moving with the music and enjoying a joyful moment with God 🎶.
I don’t show every single step. Instead, I guide you by showing the direction or sometimes by counting the steps, so you can follow naturally. This way, you can move freely, have fun, and focus on praising God while your body gradually learns the movements. ✨


✨ Will I be able to follow the choreography?

You will! Give yourself time and be kind to yourself. The moves are simple and repeated, so you’ll quickly feel comfortable. Don't worry about getting everything right. It really doesn't matter 🙂 There is also always the freestyle option if you feel like it, so you can move freely and enjoy the moment.


✨ Do I need to register in advance?

Yes! Please register to secure your spot.